Empowerment through Strength
Dedicated to helping others build a foundation of strength through personalized training to empower their lives.
Real People. Real Fitness.
Fitness is an essential part of daily life that empowers us to live fully and feel strong. Fitness builds resilience and an unshakeable belief in self.
I see fitness as a lifelong journey, a marathon, not a sprint. I’m not here to brush over the basics and technique for quick results; I’m here to help you build a rock-solid foundation, one that will allow you to do this for a long time. I want you to kick ass into your 90’s!
Your body is your best retirement plan. We’ll meet you where you are and work together to build strength, health, and lasting empowerment.
Ways to work with me:
In Person Training
Online Personalized Programming
6-Week in person PowerBuilding Program
I provide personalized training and programming designed to help you thrive. My approach blends precision and individualized attention, ensuring that every movement is purposeful. I prioritize both safety and efficiency, designing workouts that are challenging and effective while minimizing the risk of injury. My goal is simple: to empower you to feel strong, confident, and capable for life.
Testimonials.
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“Programming is meant to push you, and even on the bad days when you think you can’t do it Hailey’s enthusiasm to see YOU succeed will carry you through.”
Josh M, 47
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“10/10 would recommend getting stronger with Hailey. She pushes you to be better and work harder while keeping you safe. This class will help you build confidence in movements and lift heavier.”
Sarah S, 31
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“Hailey is one of the best coaches you’ll ever find, no matter your age or fitness level! She motivates you while ensuring yuou maintain proper form and stay safe. Her deep understyandiung of exercise and strength training sets her apart."
Amy Makin, 49
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“The PowerBuilding class was the best ‘interruption’ to my regular workout routine! In just a few weeks, I gained strength and can see and feel the changes in my body."
Rachel S, 53
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“Beyond her programming skill, Hailey has created an environment that’s as fun as it is tough. Her energy and passion for fitness are contagious. I just want to work harder when she’s around.”
Paula K, 52
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“Coach Hailey displayed a progound knowledge and understanding of fitness for everybody’s needs and goals. Personally, this program has pushed by limits and increased my confidence.”
Sue R, 65
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"Hailey's strength building class was what I needed to push myself past my limits. Not only do I feel stronger and more confident in the movements done during the class, it has helped push myself during CrossFit WODs. I'm super excited for the next class to see more results and continue my fitness journey with Hailey's guidance and support."
Amaya F, 42
Schedule a session
I am deeply committed to your health, vitality, and long-term well-being. This isn’t just about fitness—it’s about giving you the freedom to live the life you desire. Book your appointment today and take the first step toward a powerful journey of strength, resilience, and lasting wellness.
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Let’s Connect!
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to work with you!